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Nutrition and Such - Winter 2012
New Beginnings! It is exciting to say goodbye to what was and welcome the fresh opportunities of a new year, new job, or new relationship or life change. Sometimes we get swept up in the notion of new and romanticize the simplicity of self-improvement… then unfortunately we often fall short of making any lasting lifestyle modifications. When it is all said and done… optimal health is ultimately about gaining an understanding of what is “healthy” and making it a lifestyle.
We are all creatures of habit…we do what we do because it’s what we do! The sum of what you do on a daily, weekly, monthly basis equates to your overall health status. So if the sum of what you’re currently doing is not producing the outcome you desire then it is time to make some changes. Don’t resist change because it seems hard or unfamiliar. Don’t wander into the unknown alone…let Metabolic Bliss personal nutrition be your guiding light. Your Metabolic Bliss personal nutrition plan will tell you exactly what to do for a lifetime of success.
Nutrition and Such - November 2011 Edition
Attitude of Gratitude
The little things in life seem to have the greatest significance…Catching mostly green lights during your morning commute can indicate that it is going to be a good day! The joy of hearing a great joke or story can have a positive impact for days. How is it that clean sheets make for a better night of sleep or that a hot shower seems to be such a luxurious way to start or end the day? The little things really add up! Create an attitude of gratitude for all the little things that make your day special!
Help others to develop a sense of gratitude by lending a helping hand. Donate food to your local food bank or volunteer at a soup kitchen. Get involved in an organization like Red Cross or Habitat for Humanity. Helping those in need can be a very rewarding and fulfilling experience!
Nutrition and Such - October 2011 Edition
At Metabolic Bliss we are committed to helping you live in optimal health and wellness! In addition to providing the best customized nutrition programs available, we are continually growing client resources at metabolicbliss.com. We also strive to keep you well informed about your health by posting articles that may be of interest to you on metabolicbliss.com and facebook. Click here to “like” us on facebook to stay current in health and nutrition news and website updates.
Metabolic Bliss has changed 100’s of lives with effective weight loss. In addition, Bliss clients feel great, are more confident, have more energy, better attitudes, and often take less medication.
We simplify nutrition by using whole foods and an easy to follow personal nutrition plan. Refer your friends, neighbors and co-workers to receive a $25 Visa Gift Card. Visit metabolicbliss.com for details.
Be Absolutely Blissful this Holiday Season
Nutrition and Such - September 2011 Edition
Fall off the Weight Loss Wagon this Summer? No Problem. Get Back on Track with Your Metabolic Bliss Personal Nutrition Program
Hope it was a wonderful summer! Summer comes to an un-official end with the Labor Day holiday. We understand that your Bliss personal nutrition programming might have taken a holiday but want to encourage you resume Bliss programming. That is the beauty of the Bliss System. It is so easy to simply pick up where you left off. September is a perfect time to reinstate Operation Bliss now that summer travel has ended and normal schedules begin again. Settle back into your blissful routine and make weight management one of your first priorities! You deserve it!
Nutrition and Such - August 2011 Edition
Summer Fun
Summer is rapidly coming to an end... Hope that you have had many opportunities to enjoy some fun summer-time activities. It isn’t too late to fit in a few more weekends of fun! Have you ever thought about taking an evening picnic at the beach or state park? Pack a cooler, a few games like a Frisbee, volleyball, kickball, Badminton set, wiffle-ball and bat, musical instruments, a radio. Set out to enjoy a nice relaxing day of fun with friends and family. Whatever your idea of fun, plan for it, and make it happen! Create some happy memories for you and your loved ones to make it a Summer to remember.
Restore Life and Energy…with Metabolic Bliss
July 2011 Metabolic Bliss Newsletter
Metabolic Bliss: Nutrition and Such… - July 2011 Edition
The fourth of July celebrates the freedom and liberties of being an American. What was significant to you on Independence Day? We feel blessed to live on peaceful shores, for justice and equality, having a democratic government with the ability to vote, the ability to choose what we want in life from education to a spouse… There are so many reasons to celebrate being an American! What do you celebrate?
In the truest sense, freedom cannot be bestowed; it must be achieved. ~ Franklin D. Roosevelt. We celebrate all of our Metabolic Bliss Participants for seeking and achieving truly blissful freedom and health through their personal nutrition programs! They sought out the Bliss program to improve their health and wellness. You can too!
June 2011 Metabolic Bliss Newsletter
June Sunshine….
Welcome to warmer weather and sun-shiny days of June! Better weather seems to always lead to more recreational activities, social functions, and outdoor gatherings. Entertain with ease by preparing fresh tasty foods that both you and your friends will enjoy. Take a metabolic dish to your next function. See the Metabolic Bliss.com recipes for tasty food ideas. Check out our tempting tomato salad or mango salsa for an exciting condiment to nearly any protein.
May 2011 Metabolic Bliss Newsletter
METABOLIC BLISS: NUTRITION AND SUCH…
Your metabolic and personal needs are quite unique… and Metabolic Bliss utilizes all these unique factors to create each and every individualized Metabolic Bliss Personal Nutrition Plan. At Metabolic Bliss, we believe in exceptional personal service and quality programming to further enhance your weight loss experience and your personal journey to better health and wellness. It is our hope that you enjoy the monthly newsletter and share it freely with others.
We would love the opportunity to share the Metabolic Bliss Program with you. You can learn more about what Metabolic Bliss has to offer by visiting metabolicbliss.com or calling 1-877-280-6176 to schedule a FREE initial consultation today! Join the Bliss Revolution and make way to be livin’ in Bliss!
Join us on Facebook at www.facebook.com/metabolicbliss for daily tips, motivation, fun new recipes, and more!
April 2011 Metabolic Bliss Newsletter
April 2011 Newsletter
METABOLIC BLISS: NUTRITION AND SUCH…
Your metabolic and personal needs are unique… and Metabolic Bliss utilizes all these unique factors to create each and every individualized BLISS Nutrition Plan. We believe in exceptional personal service and quality programming to further enhance your weight loss experience and your personal journey to better health and wellness. We hope that you find our monthly newsletter to be fun and informative and pass it on to friends, family, co-workers...etc.